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Are you fed up with feeling like life is controlling you instead of the other way around? Are you stuck in relationships that no longer serve you or living a life of quiet desperation? Perhaps you find yourself living to please others, rather than following your own values.

Life was never meant to be overly complicated. It's time to have a raw conversation with yourself and increase your self-worth to take on any challenge that comes your way. By being more self-aware, you can break free from the constraints that hold you back and start living life on your own terms. Together, let's explore the possibilities of a fulfilling life filled with purpose and happiness.

Feb 28, 2022

If a man wants to get with me, he must “Get On My Program.” Is this idea one that will keep a woman single? Is it a great strategy? In this episode, we will address the message that this particular comment is sending out.

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Feb 27, 2022

The Top 12 Relationship Problems According To The Experts This series is 12 episodes and is based on an article by Mark Travers (Psychologist) written for Psychology Today.  I took each of the 12 topics and shared my perspective. This is #10 of 12

Download the new app "Simplified U" in the Apple Store or Google Play

1)...


Feb 26, 2022

The Top 12 Relationship Problems According To The Experts This series is 12 episodes and is based on an article by Mark Travers (Psychologist) written for Psychology Today.  I took each of the 12 topics and shared my perspective. This is #9 of 12

Download the new app "Simplified U" in the Apple Store or Google Play

1)...


Feb 25, 2022

The Top 12 Relationship Problems According To The Experts This series is 12 episodes and is based on an article by Mark Travers (Psychologist) written for Psychology Today.  I took each of the 12 topics and shared my perspective. This is #8 of 12

Download the new app "Simplified U" in the Apple Store or Google Play

1)...


Feb 24, 2022

The Top 12 Relationship Problems According To The Experts This series is 12 episodes and is based on an article by Mark Travers (Psychologist) written for Psychology Today.  I took each of the 12 topics and shared my perspective. This is #7 of 12

Download the new app "Simplified U" in the Apple Store or Google Play

1)...